Contemporary Dance: Enhances an expressive and technically prepared body, working on suspension, weight management, floor work (entries and exits), turns, bounce, and inversions. It integrates the exploration of energy flow, the breadth of gesture, and movement quality, fostering expressive freedom and artistic sensitivity.
Body Conditioning: Completes technical training with strength, endurance, flexibility, and body awareness work, optimizing performance and preventing injuries.
Choreographic Workshop
A space led by a teacher or choreographer, where students participate in creation and staging processes from the guide’s artistic vision, integrating musicality, dramatic intent, relationship with space, and group cohesion.
Creation Workshop
Stimulates creativity through guided improvisation, movement analysis, and the exploration of multiple possibilities, encouraging the development of original material and artistic thinking. Priority is given to the creative process, research, and individual expression, charging movement with intention, energy, and meaning.
Pas de Deux / Partnering
Partner work combining classical technique and contemporary dynamics. It develops coordination, strength, balance, suspension, lifts, turns, catches, and choreographic variations, integrating musicality and postural placement. It fosters the connection between dancers, active listening, and the synchronization of impulses, strengthening technique, expressiveness, and stage presence.